Air Fryer French Toast Sticks

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Turn a simple morning into something spectacular with these Air Fryer French Toast Sticks. This recipe takes the beloved classic and spins it into something crispy, golden, and utterly devourable. It’s your childhood favorite, revamped and ready in minutes.

a hand drizzling maple syrup on a stack of air fryer french toast sticks.

Easy Air Fryer French Toast Sticks

If you’re like me and crave a bit of sweetness in the morning but dread the hassle, then you’ll love these Air Fryer French Toast Sticks. They transform the traditional, sometimes messy affair of making French toast into a neat, swift, and absolutely scrumptious experience. In just 18 minutes, you can be dipping these crispy, golden delights into maple syrup, turning a regular morning into a special occasion.

process shots showing how to make air fryer french toast sticks.

First, grab your slices of bread and cut each one into four equal sticks. This size is perfect for dipping and eating without a mess!

process shots showing how to make air fryer french toast sticks.

Next, in a shallow dish, whisk together the eggs, milk, vanilla extract, cinnamon, and sugar. Make sure it’s well combined so each French toast stick can soak up all the yummy flavors.

process shots showing how to make air fryer french toast sticks.

Now, dip each bread stick into the egg mixture quickly. Allow the excess to drip off without letting them soak for too long; this keeps them from getting soggy.

While you’re prepping the sticks, preheat your air fryer to 375°F (190°C). Lightly grease the air fryer basket with cooking spray or a little butter. Arrange the bread sticks in the basket in a single layer without overlapping. You might need to do this in batches depending on your air fryer’s size. Air fry for 4 minutes, then flip the sticks and continue air frying for another 4 minutes until they are golden brown and crispy.

Finally, serve your French Toast Sticks hot. I like mine with maple syrup or some strawberry syrup and sprinkled with a little bit of powdered sugar.

a stack of air fryer french toast sticks drizzled with strawberry sauce and powdered sugar.

Frequently Asked Questions

Can I make these French toast sticks ahead of time?

While I prefer them fresh, you can make them ahead of time. Prepare and cook the French toast sticks as directed, then let them cool completely. Store them in an airtight container in the refrigerator for up to 3 days. Reheat them in the air fryer at 350°F (175°C) for a few minutes until they’re warm and crispy again.

Are there any variations I can try with this recipe?

You can easily spice up your French toast sticks by adding different flavors to the egg mixture. Consider mixing in a little pumpkin pie spice, cocoa powder, or even orange zest for a unique twist. Also, try topping them with powdered sugar, fruit compotes, or whipped cream.

How do I know when the French toast sticks are done cooking in the air fryer?

The French toast sticks should be golden brown and crispy on the outside. The total cooking time might vary slightly depending on the type of air fryer you use, so it’s a good idea to start checking them after about 7 minutes. They should be firm to the touch and not soggy.

air fryer french toast sticks on a white serving platter.

Storing Leftovers

To store the Air Fryer French Toast Sticks, let them cool completely and then place them in an airtight container. They can be refrigerated for up to 3 days. For longer storage, freeze them: lay the sticks on a baking sheet to freeze solid, then transfer to a freezer bag and keep frozen for up to 2 months. Reheat directly in the air fryer to serve.

a hand dipping an air fryer french toast stick in maple syrup.

Discover More Air Fryer Recipes

a hand drizzling maple syrup on a stack of air fryer french toast sticks.

Air Fryer French Toast Sticks

Prep 10 minutes

Cook 8 minutes

Total 18 minutes

Air Fryer French Toast Sticks are a delightful twist on a classic breakfast favorite. Quick and easy to make, these sticks come out perfectly crispy and golden, ideal for dipping in maple syrup.

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Instructions 

  • Cut each slice of bread into four equal sticks.

  • In a shallow dish, whisk together the eggs, milk, vanilla extract, cinnamon, and sugar.

  • Dip each bread stick into the egg mixture, allowing the excess to drip off. Don’t soak them too long, or they’ll get soggy.

  • Preheat your air fryer to 375°F (190°C).

  • Lightly grease the air fryer basket with butter or non-stick cooking spray. Arrange the bread sticks in the basket in a single layer, making sure they don’t overlap. You may need to work in batches depending on the size of your air fryer. Air fry for 4 minutes, then flip the sticks and continue to air fry for another 4 minutes, or until they are golden brown and crispy.

  • Serve the French Toast Sticks hot with maple syrup for dipping and a sprinkle of powdered sugar.

Notes

  1. For the best texture, use thick-cut bread like Texas toast or brioche.
  2. If you prefer a less sweet version, you can reduce the sugar in the egg mixture.
  3. Remember to preheat your air fryer for the crispiest results.

Nutrition Information

Serving: 1servingCalories: 78kcal (4%)Carbohydrates: 8g (3%)Protein: 4g (8%)Fat: 3g (5%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.04gCholesterol: 95mg (32%)Sodium: 50mg (2%)Potassium: 80mg (2%)Fiber: 0.3g (1%)Sugar: 8g (9%)Vitamin A: 167IU (3%)Vitamin C: 0.1mgCalcium: 55mg (6%)Iron: 0.5mg (3%)

Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.

a hand drizzling maple syrup on a stack of air fryer french toast sticks.

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