Constipated? These Toilet Habits May Help
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An Innovative Way to Beat Stress and Anxiety
Your mental health matters as much as your physical health. If there’s no harmony between your mind and body, then you’re setting yourself...
Big Pharma Is Putting Kids’ Lives in Danger
A recent preprint study examining the Pfizer-BioNTech COVID-19 shot in children and adolescents has raised significant concerns about its safety profile. This large-scale...
This Popular Weight Loss Drug Is Killing People
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Popular Spices Filled with Heavy Metals
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Homemade Applesauce Recipe (Fall Favorite!)
I have fond memories of making my homemade applesauce recipe with the kids every year. We no longer live in an area with...
Metformin Increases Your Risk of Vitamin B12 Deficiency
Metformin remains the most commonly prescribed oral medication for managing Type 2 diabetes due to its effectiveness in controlling blood glucose levels. However,...
No More Sleepless Nights with the Mercola Health Coach
Sleep is a cornerstone of optimal health; if you’re not getting enough, you’re setting yourself up for a lifetime of health problems. Not...
Why Your Gut Needs Carbs for Optimal Function
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How Ginkgo Biloba Helps Promote Brain Function
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