Track Your Nutrient Intake with the Mercola Health Coach
Food is the fuel your body needs; you cannot reach optimal health without making significant changes to your eating habits. But are you...
The Therapeutic Applications of Colloidal Silver
Colloidal silver, a suspension of tiny silver particles in water, has been valued for its medicinal properties for centuries. Before the discovery of...
Current Hydration Guidelines Are Obsolete
Without water, life wouldn't be able to exist. It forms the basis of the fluids present in our body, such as our saliva...
How to Make the Most Out of Methylene Blue
I thought it was time for an update for methylene blue. I have included the previous interview I did with Dr. Francisco Gonzalez-Lima...
The Role of Natural Progesterone in Hormonal Balance
How to Use Progesterone
Before you consider using progesterone, it is important to understand that it is not a magic bullet, and that you...
Build Healthy Lifestyle Habits with the Mercola Health Coach
Developing a lifetime of healthy habits isn’t always easy — you’ll need all the support you can get to stay on track. Let...
The Case for Low-PUFA Diets
This interview features repeat guest Ashley Armstrong, cofounder of Angel Acres Egg Co., which specializes in low-PUFA (polyunsaturated fat) eggs, and the Nourish...
Adopt These Habits for a Healthier Heart
Editor's Note: This article is a reprint. It was originally published December 4, 2022.
Dr. Dean Ornish, clinical professor of medicine at the University...
The Role of Fascia in Your Overall Health
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The Surprising Benefits of Daily Book Reading
What was the last good book you read, and how many books have you already finished reading this year? If you answer more...