The Surprising Benefits of Daily Book Reading
What was the last good book you read, and how many books have you already finished reading this year? If you answer more...
Using a Personalized Health App Will Help You Reach Your Goals
There’s no “one size fits all” strategy when it comes to health. Every person’s body is unique, and responds differently to health routines...
The Benefits of Coconut Oil Pulling (and How To Do It)
Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this Ayurvedic oral...
Seamlessly Integrate Your Fitness Tracker with the Mercola Health Coach
One of the best features of the Mercola Health Coach is its versatility — you can pair with your existing fitness tracker, so...
How DMSO Helps Relieve Pain and Tissue Injury
Modern medicine often sidelines "miracle" drugs that work too well. Despite decades of evidence showing that the naturally occurring chemical Dimethyl Sulfoxide (DMSO)...
Children Are Now Eating Mostly Ultraprocessed Food
Ultraprocessed foods — industrial creations made with ingredients like hydrogenated seed oils, high-fructose corn syrup and artificial additives — have infiltrated modern diets...
Maximize Your Fitness Gains with Rucking
Walking is a fundamental human activity, but its benefits extend far beyond just getting from one place to another. Walking is also a...
Warming Ginger Syrup Recipe
I often keep fresh ginger around in case of upset stomachs (it can be a lifesaver during early pregnancy!). Ginger root also adds...
What Is ‘Cortisol Face’ and How Do You Treat It?
How to Use Progesterone
Before you consider using progesterone, it is important to understand that it is not a magic bullet, and that you...
How Does the Analysis Gauge Work?
Wouldn’t it be amazing to have a handy tool that will interpret your lab results, such as your blood tests and metabolic panels,...
Latest article
Elon Musk’s X is hemorrhaging users to Threads and Bluesky. Welcome to the era...
The deluge of goodbye messages from people leaving X began shortly after Donald Trump’s election victory last week. In explaining their decision, many...
Tyler Childers announces lengthy 2025 “On the Road” tour
Country artist and singer-songwriter Tyler Childers is setting out on a major 2025 North American tour kicking off in April in New Orleans....
Jay Powell says Federal Reserve in no ‘hurry’ to lower interest rates further
Stay informed with free updatesSimply sign up to the US economy myFT Digest -- delivered directly to your inbox.Jay Powell backed...
