Free Porn
xbporn

Home Lifestyle Recipes Homemade Arepas

Homemade Arepas

0


This post may contain affiliate links. Please read my disclosure policy.

These Homemade Arepas with Reina Pepiada are an absolute game-changer! The crispy arepas are filled with a creamy, flavorful chicken and avocado mixture that’s bursting with zesty goodness. Whether you’re looking for a new dish to impress your family or just craving something deliciously different, these arepas are perfect for any meal.

a few arepas on a cutting board stuffed with avocado chicken salad.

What Are Arepas?

Arepas are crispy cornmeal cakes from Venezuela and Colombia that are absolutely delicious! Made from pre-cooked cornmeal, these little patties get cooked until they’re golden and crispy on the outside, while staying soft and tender inside. You can stuff them with all sorts of tasty fillings. In this recipe, we’re filling them with Reina Pepiada, a creamy, zesty mix of shredded chicken and avocado. Trust me, they’re a flavor explosion!

  • Cooked Chicken: You can cook your own chicken but to make this easy, I love to use a rotisserie chicken.
  • Ripe Avocado: You’ll need a ripe avocado to add lots of creaminess to our chicken salad.
  • Mayonnaise, Onion, Cilantro, Jalapeño, Lime Juice, and Salt and Pepper: These ingredients combine to create a creamy, zesty mixture that binds the chicken and avocado together, adding flavor and texture to the filling. Adjust the jalapeño for desired heat and lime juice for acidity.

In a large bowl, combine 2 cups of pre-cooked white cornmeal, 1 teaspoon of salt, and 1 tablespoon of vegetable oil. Gradually add 2½ cups of warm water (100°F to 110°F), stirring until the mixture is smooth and homogenous. Let the dough rest for 5 minutes. Tip: Resting the dough allows the cornmeal to fully hydrate, making it easier to shape.

Divide the dough into six portions. Shape each portion into a ball, then flatten into a disc about 4-5 inches wide and ½-inch thick. Tip: Shaping the arepas evenly helps them cook uniformly. I also found it easier to shape them if I oil my hands a bit first.

Heat a large skillet over medium heat and brush with vegetable oil. Cook the arepas for about 6-7 minutes on each side until they are golden and crispy. Tip: Cooking on medium heat allows the arepas to develop a crispy exterior without burning.

For extra crispiness, finish by baking the arepas in a 350°F (175°C) oven for 10-15 minutes.

In a bowl, mix 2 cups of shredded cooked chicken, 1 finely chopped small onion, ¼ cup of finely chopped cilantro, and 1 finely chopped, seeded jalapeño (optional). Tip: Rotisserie chicken works great here for convenience and flavor.

In a separate bowl, mash 1 ripe avocado with ¼ cup of mayonnaise and the juice of 1 lime until smooth. Combine the avocado blend with the chicken mixture, mixing until well combined. Season with salt and pepper to taste. Tip: Adjust the lime juice and jalapeño to your taste preference for the perfect balance of flavors.

Slice an opening on one side of each arepa to create a pocket. Generously fill each arepa with the Reina Pepiada mixture. Tip: Be generous with the filling to make every bite flavorful.

Serve the arepas immediately, or keep them covered to stay warm until ready to serve.

Try Different Fillings

While the Reina Pepiada filling is absolutely delicious, arepas are incredibly versatile and can be filled with all sorts of tasty ingredients. One of the most popular and simplest alternatives is cheese. You can stuff your arepas with a variety of cheeses like mozzarella, cheddar, or a soft cheese like queso fresco.

Frequently Asked Questions

What is Reina Pepiada?

Reina Pepiada is a popular Venezuelan filling for arepas made with shredded chicken, ripe avocado, mayonnaise, lime juice, and seasonings. It’s creamy, flavorful, and has a delicious blend of textures and tastes.

Can I make the arepa dough ahead of time?

Yes, you can make the dough ahead of time. Store it in an airtight container in the refrigerator for up to 24 hours. Let it come to room temperature before shaping and cooking.

What if I don’t have pre-cooked white cornmeal?

Pre-cooked white cornmeal is essential for authentic arepas. If you can’t find it, try looking for brands like P.A.N. at your local Latin grocery store or online.

How do I store leftover arepas?

Store leftover arepas in an airtight container at room temperature for up to 2 days. For longer storage, keep them in the refrigerator for up to 5 days.

Can I freeze arepas?

Yes, you can freeze cooked arepas. Let them cool completely, then wrap each arepa in plastic wrap and place in a freezer-safe bag. They can be frozen for up to 3 months. Thaw at room temperature and reheat in a skillet or oven before serving.

Homemade Arepa with Reina Pepiada

Prep 25 minutes

Cook 40 minutes

Total 1 hour 5 minutes

Homemade Arepas with Reina Pepiada are crispy cornmeal cakes filled with a creamy, flavorful mixture of shredded chicken, avocado, and lime. Perfect for any meal, these arepas are a delicious and unique addition to your table.

Prevent your screen from going dark

Ingredients

For Reina Pepiada Filling

Instructions 

  • In a large bowl, mix the cornmeal, salt, and oil. Gradually add the warm water, stirring until the mixture is smooth and homogenous. Let the dough rest for 5 minutes.

  • Divide the dough into six portions. Shape each into a ball, then flatten into a disc about 4-5 inches wide and ½-inch thick.

  • Heat a large skillet over medium heat and brush with oil. Cook the arepas for about 6-7 minutes on each side until they are golden and crispy. Optionally, finish by baking in a 350°F (175°C) oven for 10-15 minutes for extra crispiness.

  • Combine the shredded chicken, onion, cilantro, and jalapeño in a bowl. In a separate bowl, mash the avocado with mayonnaise and lime juice until smooth. Mix the avocado blend into the chicken mixture until well combined. Season with salt and pepper.

  • Slice an opening on one side of each arepa to create a pocket. Generously fill each arepa with the Reina Pepiada mixture.

  • Serve the arepas immediately, or keep them covered to stay warm until ready to serve.

Notes

  1. Use pre-cooked white cornmeal for the best texture and authentic flavor.
  2. Let the dough rest for 5 minutes to fully hydrate the cornmeal, making it easier to shape.
  3. Cook the arepas on medium heat to achieve a crispy exterior without burning.
  4. For extra crispiness, bake the arepas in the oven after pan-frying.
  5. Prepare the Reina Pepiada filling while the arepas cook to save time.
  6. Store leftover arepas in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to 5 days.

Nutrition Information

Serving: 1servingCalories: 221kcal (11%)Carbohydrates: 4g (1%)Protein: 13g (26%)Fat: 17g (26%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 7gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 39mg (13%)Sodium: 490mg (21%)Potassium: 298mg (9%)Fiber: 3g (13%)Sugar: 1g (1%)Vitamin A: 144IU (3%)Vitamin C: 7mg (8%)Calcium: 17mg (2%)Iron: 1mg (6%)

Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.

Did You Make This?

We love seeing what you made! Tag us on Instagram at @jocooks or hashtag #jocooks so we can see your creations!





Source link

NO COMMENTS

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Exit mobile version