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Transform your dinner tonight with my hearty and colorful Sausage Peppers, and Onions recipe. It’s packed with the robust flavors of perfectly seasoned sausages and sautéed veggies, all cooked to tender perfection. Quick to prepare and impossible to resist, this dish is a surefire hit for any meal!
Sausage Peppers And Onions
On days packed with juggling blog deadlines, dashing to the acreage to check on our house build, and making countless design selections, finding the energy to cook can be a tall order. That’s where my Sausage Peppers and Onions recipe swoops in to save the evening!
It’s a real lifesaver, whipping up in just 30 minutes and filling the kitchen with the inviting aromas of juicy Italian sausages, sweet bell peppers, and savory onions. This dish is about creating a moment of comfort amidst the chaos, where everyone can gather around the table and enjoy a meal that’s as satisfying as it is simple.
Pro Tip
Opt for high-quality Italian sausages, whether you prefer them sweet or spicy. Don’t hesitate to visit your local butcher or specialty store to find the best options available.
Ingredients You’ll Need
- Italian sausage – This is our key ingredient so opt for a good quality sausage. If you’re looking for an alternative, you could try chorizo for a bit of a spicy kick or turkey sausage if you’re after something leaner.
- Bell peppers – I use a mix of colors for a vibrant look. If you’re looking for something a little bit different, you could try Poblano or Anaheim peppers.
- Onion – This is another key ingredient in this dish, but if you find onions are too strong for you, try shallots for a milder option.
- Garlic – Fresh is best, but if you don’t have any, you could use some garlic powder.
- Olive oil – I like to use a good quality olive oil, because you don’t need a lot. You could swap it with avocado oil or another vegetable oil if you prefer.
- Dried oregano and basil – These herbs complement the sausages and veggies beautifully. Italian seasoning would be a great alternative here.
- Salt and pepper – Always adjust to your taste.
- Hoagie rolls – If you don’t have any, you can use a baguette, which is what I did and just cut it into 5 or 6 inch pieces.
This is such a quick and easy dish to prepare and it’s perfect for a quick, satisfying dinner. The hardest part is just slicing the onions and peppers.
Start by heating a tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the sausages. Cook them until they’re nicely browned on all sides, which should take about 5 minutes. After they’re browned, remove the sausages from the skillet. You can slice them into bite-sized pieces if you like, or leave them whole if you prefer.
In the same skillet, add the remaining tablespoon of olive oil. Toss in the sliced bell peppers and onions. Stir them around and cook until they start to soften, about 5 minutes. The key here is to let them cook until they’re just tender but still have a bit of a crunch.
Next, add the minced garlic, dried oregano, dried basil, and a good pinch each of salt and pepper to the skillet. Stir everything together and cook for another minute. This allows the garlic to become fragrant and the herbs to infuse their flavors into the veggies.
Return the sausages to the skillet with the peppers and onions. Reduce the heat to medium and let everything cook together for about 10 minutes, stirring occasionally. This final simmer helps the flavors meld together beautifully and ensures that the sausages are cooked through and juicy.
To serve, fill each roll with a hearty portion of the sausage, peppers, and onions and that’s it. You might want to toast your hoagie rolls to add a bit of crunch, but that’s up to you.
How To Serve
A good side can turn this simple dish into a full-blown feast. Whether you stuff the sausages into hoagie rolls or serve them over rice, here are some fabulous side dish ideas to round out your meal:
Expert Tips
- Choose Varied Pepper Colors: Use a combination of red, green, and yellow bell peppers. This not only makes the dish more colorful and appealing but each color brings a slightly different flavor.
- Prep Ahead: Slice your peppers and onions, and mince your garlic ahead of time. This speeds up your cooking process and makes it easier to get dinner on the table fast.
- Adjust Spice Levels: If you or your diners enjoy a bit more heat, add a pinch of red pepper flakes when adding the herbs. This gives a nice spicy kick without overwhelming the dish.
Storing Leftovers
To store, allow the leftovers to cool completely before transferring them to an airtight container. It will keep well in the refrigerator for up to 3 days. If you want to freeze it, pack the cooled leftovers in freezer-safe bags or containers, and it will be good for up to 3 months; just thaw in the refrigerator overnight before reheating.
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Sausage Peppers And Onions
Sausage, Peppers, and Onions: Enjoy this vibrant and tasty skillet dish that features juicy Italian sausages, sweet bell peppers, and savory onions. It’s a quick, one-pot meal ideal for busy weeknights when you need something hearty yet easy to prepare. Serve it in hoagie rolls or over your favorite grains for a satisfying dinner with minimal cleanup!
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Instructions
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In a large skillet over medium-high heat, add 1 tablespoon of olive oil. Once hot, add the sausages and cook until browned on all sides, about 5 minutes. Remove the sausages and slice them if you prefer them in bite-sized pieces, or keep them whole.
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In the same skillet, add the remaining olive oil, peppers, and onions. Cook for about 5 minutes until the vegetables start to soften.
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Add the minced garlic, oregano, basil, salt, and pepper to the skillet. Stir and cook for another minute until fragrant.
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Place the sausages back into the skillet with the peppers and onions. Cook for another 10 minutes, stirring occasionally, until the sausage is cooked through and the vegetables are tender.
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If you like your hoagie roll crispy, toast it lightly in the oven or on a separate skillet. Open up a hoagie roll and lay down a base of your chosen sauce if using, then pack in a generous portion of the sausage, peppers, and onions.
Notes
- For a lighter version, swap out traditional pork Italian sausages with chicken or turkey sausages.
- If you prefer a milder dish, choose sweet Italian sausages, or go with spicy ones to add extra heat.
- This dish stores well in the refrigerator for up to 3 days, making it a great option for make-ahead meals.
- Serve with crusty bread or over cooked pasta to soak up the flavorful juices from the skillet.
Nutrition Information
Serving: 1servingCalories: 616kcal (31%)Carbohydrates: 32g (11%)Protein: 22g (44%)Fat: 45g (69%)Saturated Fat: 14g (88%)Polyunsaturated Fat: 6gMonounsaturated Fat: 22gCholesterol: 86mg (29%)Sodium: 1045mg (45%)Potassium: 604mg (17%)Fiber: 4g (17%)Sugar: 8g (9%)Vitamin A: 2806IU (56%)Vitamin C: 121mg (147%)Calcium: 114mg (11%)Iron: 4mg (22%)
Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.
